What is the consequence of Stress

What is the consequence of Stress?

Often we are told not to take the stress. It’s harmful and so many things, but we don’t believe thinking that it can’t affect us. But today we are going to discuss what are the consequences of stress.

Photo by Nathan Cowley from Pexels

The High Cost of Stress

Stress can produce both biological and psychological consequences. Often the most immediate stress reaction is biological. Exposure to stressors generates a rise in hormone secretions by the adrenal glands. An increase in heart rate and blood pressure, and changes in how well the skin conducts electrical impulses. On a short-term basis, these responses may be adaptive because they produce an “emergency reaction” in which the body prepares to defend itself through activation of the sympathetic nervous system. Those responses may allow more effective coping with a stressful situation (Akil & Morano, 1996; McEwen, 1998). However, continued exposure to stress results in a decline in the body’s overall level of biological functioning because of the constant secretion of stress-related hormones. Over time, stressful reactions can promote deterioration of body tissues such as blood vessels and the heart.

Ultimately, we become more susceptible to disease as our ability to fight off infection is lowered (Brydon et al., 2004; Dean Borenstein, 2007; Ellins et al., 2008). Furthermore, an entire class of physical problems known as psychophysiological often result from or are worsened by stress. Once referred to as psychosomatic disorders (a term dropped because people assumed that the disorders were somehow unreal), psychophysiological disorders are actually medical problems that are influenced by an interaction of psychological, emotional, and physical difficulties. The more common psychophysiological disorders range from major problems, such as high blood pressure, to usually less serious conditions, such as headaches, backaches, skin rashes, indigestion, fatigue, and constipation.

Physical Illness

Stress has even been linked to the common cold (Cohenet al., 2003; Andrasik, 2006).On a psychological level, high levels of stress prevent people from adequately coping with life. Their view of the environment can become clouded. For example, minor criticism made by a friend is blown out of proportion. Moreover, at the highest levels of stress, emotional responses may be so extreme that people are unable to act at all. People under a lot of stress also become less able to deal with new stressors. In short, stress affects us in multiple ways. It may increase the risk that we will become ill. It may directly cause illness, it may make us less able to recover from a disease, and it may reduce our ability to cope with future stress.




13 thoughts on “What is the consequence of Stress”

  1. Hey! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any methods to protect against hackers?

  2. Magnificent website. Plenty of useful information here. I am sending it to a few friends ans also sharing in delicious. And of course, thanks for your effort!

  3. Thanks for your useful post. In recent times, I have been able to understand that the actual symptoms of mesothelioma cancer are caused by your build up of fluid involving the lining of your lung and the chest muscles cavity. The illness may start within the chest vicinity and pass on to other limbs. Other symptoms of pleural mesothelioma include fat reduction, severe deep breathing trouble, vomiting, difficulty taking in food, and bloating of the face and neck areas. It needs to be noted that some people existing with the disease usually do not experience just about any serious indications at all.

  4. Good site! I really love how it is simple on my eyes and the data are well written. I’m wondering how I could be notified whenever a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a nice day!

  5. I carry on listening to the news bulletin lecture about getting free online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?

  6. whoah this blog is fantastic i love reading your posts. Keep up the good work! You know, a lot of people are hunting around for this info, you can help them greatly.

  7. Hi, Neat post. There is an issue with your website in internet explorer, could test this?IE still is the market chief and a huge component of other folks will miss your wonderful writing because of this problem.

  8. I just couldn’t leave your website prior to suggesting that I extremely loved the usual information an individual supply in your visitors? Is going to be back regularly in order to investigate cross-check new posts

  9. These days of austerity in addition to relative panic about taking on debt, many individuals balk about the idea of employing a credit card in order to make purchase of merchandise or pay for a holiday, preferring, instead only to rely on this tried along with trusted means of making settlement – hard cash. However, in case you have the cash on hand to make the purchase 100 , then, paradoxically, that’s the best time to use the cards for several factors.

  10. I was more than happy to seek out this web-site.I wished to thanks in your time for this glorious learn!! I positively enjoying every little bit of it and I’ve you bookmarked to take a look at new stuff you blog post.

Leave a Comment

Scroll to Top